KICKBOXING

Kickboxing delivers a full-body workout.

Are you ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags? Whether you are prepping for competition, learning about self defense or just want to learn more about Kickboxing, we deliver a full-body workout designed for any fitness level. It’s time to break out of your boring fitness routine and discover the possibility of a fun, high-energy and rewarding workout.

Kickboxing Schedule

MONDAY - THURSDAY
MORNING:
7:30 a.m.
8:30 a.m.
9:30 a.m.
10:30 a.m.
MONDAY - FRIDAY
AFTERNOON:
4:30 p.m.
5:30 p.m.
6:30 p.m.
7:30 p.m.
SATURDAY - SUNDAY
MORNING:
8:00 a.m.
9:00 a.m.
10:00 a.m.
11:00 a.m.

Kickboxing Instructors

Ian Shaw

Credentials: Muay Thai kickboxing

Robert Bridgforth

Credentials: American Kickboxing