CYCLE & ROW

Experience the most convenient and immersive indoor cycle & row classes streaming live daily.

We are a one of a kind cycle & row studio dedicated to changing lives with innovation, experience, and connection. Tap into the energy of a group workout where you will experience indoor cycling's best instructors all designed to be a motivating and effective workout.
Our rides span a variety of instructors, style and music to keep you engaged. Our elite certified instructors all have their own unique styles. Whether you’re looking for an uplifting approach or an intense training session, you can always find your fit.

Cycle & Row Schedule

Below is our schedule for live classes. Each live class is then recorded and placed in our catalog of classes. You can choose a class to play in any open time slot from our touch screen kiosk.
(45-minute live classes)
MONDAY - FRIDAY
MORNING:
6:00 a.m. Cycling
9:00 a.m. Cross Row
AFTERNOON:
5:30 p.m. Cycling
SATURDAY
MORNING:
7:00 a.m. Cross Row
8:00 a.m. Cycling
9:30 a.m. Cycling
AFTERNOON:
1:00 p.m. Cross Row
SUNDAY
MORNING:
8:00 a.m. Cross Row
9:00 a.m. Cycling